Our karate offer is both for those who are completely new in martial arts, and for those who have long experience. We offer training sessions based on karate where you get in good shape quickly, and we offer lessons for those who want to improve their karate.

Our karate offer is both for those who are completely new in martial arts, and for those who have long experience. We offer training sessions based on karate where you get in good shape quickly, and we offer lessons for those who want to improve their karate.

Our offer is expanding and more courses and lessons are scheduled to be added.

High-intensity training for everyone

Karate at home

This is the popular karate home training program of sensei Cato Bruarøy. Participate in weekly high-intensity training where you use combat techniques to get your heart rate up.

Read more about Karate at home

Some of the services to come …

Live training sessions

We will soon be offering weekend gatherings in karate

Special courses

Syllabus, self-defense, meditation

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